Morning rituals that make a difference

Morning rituals that make a difference

31st July 2021

Morning rituals that make a difference

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1. Don't jump straight in for a Coffee

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec ac ipsum enim. Etiam ultricies augue iaculis, elementum risus non, blandit tortor. Suspendisse lobortis facilisis sapien, in vestibulum sem dignissim ut. Aenean at suscipit mauris. Donec et diam sit amet nisi vulputate consectetur ac quis augue. Morbi in congue felis. In eget mauris orci. Sed malesuada nec massa vel imperdiet. Vivamus maximus nibh nec nibh luctus, quis placerat arcu ornare. Nullam lobortis eget sapien ac pharetra.

2. Wild swimming or a cold shower

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec ac ipsum enim. Etiam ultricies augue iaculis, elementum risus non, blandit tortor. Suspendisse lobortis facilisis sapien, in vestibulum sem dignissim ut. Aenean at suscipit mauris. Donec et diam sit amet nisi vulputate consectetur ac quis augue. Morbi in congue felis. In eget mauris orci. Sed malesuada nec massa vel imperdiet. Vivamus maximus nibh nec nibh luctus, quis placerat arcu ornare. Nullam lobortis eget sapien ac pharetra.

3. Meditation, yoga or gentle exercise

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec ac ipsum enim. Etiam ultricies augue iaculis, elementum risus non, blandit tortor. Suspendisse lobortis facilisis sapien, in vestibulum sem dignissim ut. Aenean at suscipit mauris. Donec et diam sit amet nisi vulputate consectetur ac quis augue. Morbi in congue felis. In eget mauris orci. Sed malesuada nec massa vel imperdiet. Vivamus maximus nibh nec nibh luctus, quis placerat arcu ornare. Nullam lobortis eget sapien ac pharetra.

Purpose by Josh Millgate